Somatic Pilates
Somatic Pilates Beginners Courses - Six Weeks
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Learn Pilates Fundamentals
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Gain Awareness and Strength
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Improve your Posture
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Enhance your Sense of Wellbeing
Monday 10:00 am - Starting February 15th 2021
Thursday 6:00 pm - Starting February 18th 2021
Venue: The Gribblehirst Hub Community Building
Cabbage Tree Swamp Lane
Sandringham.
Embryological Cranial Explorations
These are experimental classes mixing learnings from Biodynamic Cranial Sacral Therapy and Somatic Movement.
Thursday evening. 7pm
February 25th, March 4th and 18th 2021
Venue: The Gribblehirst Hub Community Building
Cabbage Tree Swamp Lane
Sandringham.
I was introduced to Clare by a colleague who saw my ongoing struggles with shoulder and neck pain. Over the course of our sessions Clare has not only worked miracles with this chronic problem, but also given me much greater understanding of my own anatomy and structure, as well as lots of empowering tools for me to incorporate into my own life-long investment in keeping mobile and active. The sessions with Clare quickly became a highlight of my week. Clare is a deeply intuitive & gifted artist, dancer and healer. I cannot recommend her highly enough.