Somatic Pilates 

Somatic Pilates Beginners Courses - Six Weeks

  • Learn Pilates Fundamentals

  • Gain Awareness and Strength 

  • Improve your Posture

  • Enhance your Sense of Wellbeing

Monday 10:00 am  - Starting February 15th 2021

Thursday 6:00 pm - Starting February 18th 2021

Venue:  The Gribblehirst Hub Community Building

Cabbage Tree Swamp Lane

Sandringham.

Embryological Cranial Explorations

These are experimental classes mixing learnings from Biodynamic Cranial Sacral Therapy and Somatic Movement.   

Thursday evening.  7pm 

February 25th, March 4th and 18th 2021

 

Venue:  The Gribblehirst Hub Community Building

Cabbage Tree Swamp Lane

Sandringham.

I was introduced to Clare by a colleague who saw my ongoing struggles with shoulder and neck pain. Over the course of our sessions Clare has not only worked miracles with this chronic problem, but also given me much greater understanding of my own anatomy and structure, as well as lots of empowering tools for me to incorporate into my own life-long investment in keeping mobile and active. The sessions with Clare quickly became a highlight of my week. Clare is a deeply intuitive & gifted artist, dancer and healer. I cannot recommend her highly enough.

I will be offering classes at the newly refurbished Gribblehirst Hub this year 2021.  If you are wanting different course or class dates from the ones offered please fill out your details below.

Fluid and Bones 2020, 2/237 Sandringham Road, Auckland, NZ

Pilates Training, Yoga, Energy Healing, Zen Thai Shiatsu, Movement Wellness