Foundation Contact Improvisation
- 150 New Zealand dollars$150
- Gribblehirst Community Hub, 5 Cabbage Tree Swamp Lane, Sandringham, Auckland
If you are new to CI, have heard about it and wanting to have a guided introduction to it, or even if you are already practicing and want to have a spacious refresher course, then these classes are for you. Classes will be co-taught by Clare Luiten and Rachel Ruckstahl Mann and will cover basic techniques from the range of practices that CI encompasses. This includes listening from internal spaces, rolling point of contact, connecting to centres, giving and receiving weight safely, jamming guidelines and practice, as well as our base of somatic movement. Any question please email Rachel.firstname.lastname@example.org Payments can be make to account 38-9010-0862553-03
24 hours notice is appreciated.
We appreciate 24hrs notice if you need to cancel.
Rear Unit of Two - Right beside Gribblehirst Park Fluid and Bones - Pilates Studio, Rehabilitation, Shiatsu 2/237 Sandringham Road, Sandringham, Auckland, New Zealand