Outdoor Somatic - Lockdown Friendly
Embodied Practices for Wellbeing, Resilience, and Optimal Aging.
- 1 hr1 hour
- by Donationby Donation
- Gribblehirst Park, Sandringham, Auckland
Bring a mat, warm clothes if needed, a cushion, and maybe some spikey balls if you have them. Combining, QiGong, Yoga, Pilates and Gentle Dance and Games. Tuesday 5.45pm (in the 'Glade' directly across the field from the rugby clubrooms) Thursday 10.00am (Gribblehirst Hub Old Bowling Greens, 5 Cabbage Tree Swamp Lane) Cancelled if raining. Government social distancing rules apply. For mums: Plenty of space for kids to run around and play, if required. This class is for anyone who wants more ease and grace in their movements, and concurrently have less pain and greater movement freedom throughout their life. Class by Donation 38-9002-0964728-07
24 hours notice is appreciated.
We appreciate 24hrs notice if you need to cancel.
Rear Unit of Two - Right beside Gribblehirst Park Fluid and Bones - Pilates Studio, Rehabilitation, Shiatsu 2/237 Sandringham Road, Sandringham, Auckland, New Zealand