Prior to engaging with Clare I was becoming more frustrated and disconnected from my body resulting in injury. I felt depleted/fatigued and was experiencing poor sleep and lack of confidence. My previous go-to ways of moving and feeling better were no longer working and I was feeling desperate.  

 

My biggest breakthrough is becoming reacquainted with myself in new and interesting ways. I’m beginning to trust my body again and feel hopeful that restoration and renewal is possible. 

 

Clare reminds me that I can bring my whole self, as I am to the space and we can work through things actively together. Alternatively I can allow my body to communicate with Clare in ways I never knew where possible. This process has humbled and invigorated me. I’m so grateful.

 

Regarding what I’d tell others, it’s a bit of a cliché but trust the process! Let your body inform you, it will tell you in ways that are distinctly clear and powerful. I’d love everyone to experience it. 

 

Ngā mihi aroha ki a koe Clare.