You are invited!

Mini Retreat - 19th September

Does your body feel like it is being impacted by stress in your life?

Many things are going well for you, yet a negative bias may be weighing heavily on your thoughts.  This is causing you anxiety and making life feel pretty challenging at times.   

Or perhaps you are just looking for inspiration and a refresh,  different ways to enjoy being you.  

We invite you to take a morning off your mind spin, and come and drop your toes in some fresh inspiration.  We will be joining you!  

Inspired by ancient Sufi traditions, the Fluid and Bones Mini Retreat, gives you an opportunity to cleanse and reset your system.  

You will be working with Elemental Breath, Earth to ground and support you.   Water to hydrate and nourish.   Air, its freshness, life source, and capacity to shift and change your world.   Fire to soften, warm and inspire your soul.

Ether, to guide your spirit.  

This is an invitation to use a different lens - a playful, creative one of breath, movement and reflection.  I'm super excited to share the teaching space with Asho Gevorgyan, long -time friend and colleague, currently studying in the Sufi Mystic School, Innayatia Suluk.

September 19th 10.30 - 1.30pm 

Unit 37/332 Great North Road, Grey Lynn, Auckland 1022, New Zealand $60

For those participating in the Time, Space and Body Program, this day is complimentary for you. For those in my Body Wisdom Journey, you recieve 50% off the ticket price.  p.s.  Please note, this was originally scheduled for 15th August 2026, but following my own advice, I was feeling overwhelmed with the amount of things in my calendar and rescheduled till later.  Apologies to anyone who had mentally booked this date in.   We are looking forward to exploring this material with you.  

RSVP Fluid Balance

unit 37/332 Great North Road, Grey Lynn, Auckland 1022, New Zealand